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    Southern Charm Cleaners

    Wednesday February 22, 2012


    As many rounds as possible in 15 Min:

        7 dumb bell cleans (35/25)
    7 box jumps (24”)

    Partner WOD- One Partner working at a time—1st partner finishes both tasks before 2nd partner goes.
    ( a round is when both partners have finished 7 and 7)—scale weight and height as required

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