Next Saturday the 30th of January we will be moving from our current location to 303 Kelly Drive Suites 9 and 10 where LA Boxing is currently located.  If you are able to help with the move please let Ric know.  If you want to help and forget to let Ric know just meet down [...]

Schedule Note:  Only a 9:30 Class this morning! Crazy Nancy:  For time Run 400 meters 15 Overhead Squats 95# Row 500 meters 15 overhead squats 95# 150 Jump Rope 15 overhead squats 95# 30 kettlebell swings 1 pood 15 overhead squats 95# Run 400 meters 15 overhead squats 95# Post times to comments/whiteboard.