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    12-17-2009

    Overhead Squat 3-3-3-3-3

    December 16th, 2009 | Category: Uncategorized | Leave a comment

    12-16-2009

    Baseball 15: AMRAP 15min 15 Box Jumps 15 Wall Ball Shots 15 Thrusters (45/35) 15 Kettlebell Swings (53/35)

    December 16th, 2009 | Category: Uncategorized | Leave a comment