“Joshie“ Complete three rounds for time of: 40 pound Dumbbell snatch, 21 reps, right arm 21 L Pull-ups 40 pound Dumbbell snatch, 21 reps, left arm 21 L Pull-ups Post time to comments.

Closed Sunday. Go out and play!

“Linda” 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift: 1 1/2 body weight Bench press: body weight Clean: 3/4 body weight Set up three bars and storm through for time. Post time to comments.

10! Body weight Deadlift 95# Push Press Post time to comments   Alternate on the road WOD: 5 rounds for time: Run 400M 40 squats Post times to comments

Forging Elite Fitness. CrossFit PTC is the number one gym in Peachtree City, Georgia. Fayette County now has a place for world class weight loss and phyical conditioning. We offer programs that will help you perform in sport and life.

400 meter Walking lunge Post time and number of steps to comments

Shoulder press 1-1-1-1-1 reps Push press 3-3-3-3-3 reps Push Jerk 5-5-5-5-5 reps Post loads to comments

Schedule this week: Mon/Tue/Wed:  Classes are normal 5:30am, 7:00am and 7:00pm. Thursday:  There will be a 7:00am class…this will be a pre-Thanksgiving WOD! Friday:  Normal Saturday:  Only the 8:30 Class will meet.  Bring a friend.  This is a free WOD for escorted friends. Also, I fixed the online scheduling software so the classes should now be [...]

Complete as many rounds as possible in twenty minutes of: 25 Burpees Body weight back squat, 15 reps Post rounds completed to comments

  CrossFit PTC is closed on Sunday. Thanks to all the folks who came out to the Grand Opening yesterday.  Here are some photos.   Check out the CrossFit PTC FB  (see the right side of this page) or Flickr http://www.flickr.com/photos/44883704@N02/sets/72157622731545567/ We have also started a Flickr group for CrossFit PTC.  See it at http://www.flickr.com/groups/crossfitptc/   My new hobby [...]